Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Clean your sheets and mattress regularly as well as employ some of the other action items listed above. But, not … If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. If you own bedding that cannot be washed hot, put it in the dryer for 15 minutes at 130 °F (54 °C) or higher to kill the mites. Be sure to ask your specialized mattress cleaner exactly what chemicals they are using to remove the dust mites, as some chemicals can cause adverse reactions based on allergies. Dust mites are not harmful to people without allergies. Wash your bedding with hot water weekly. 7 expensive beauty products you can make yourself. Not only is it easy to help prevent the dust mites, but you can also get rid of them if you currently have them. This article was co-authored by Scott McCombe. While you can't completely eliminate dust mites from your home, you can significantly reduce their number. However, removing dust mites from your mattress is an even "mite"-ier task altogether as it can be difficult to know how to treat dust mites in mattresses. Covers made of non-porous fabrics such as vinyl or plastic tend to be cheaper, and are highly effective. What are dust mites? Using a vacuum without a HEPA filter can actually worsen your problem, spreading the dust mites from one surface to another. Use allergen-proof bed covers. Expert Interview. The Mattress Firm Sleep Experts™ are a team of passionate content creators bringing you the latest in sleep tips, tricks, and trends. Do Not Make Your Bed. Starve the Enemy. Thus, to get rid of them in your mattress, you must also get rid of them from any other place in your house to prevent a recurrent cycle. Dust mites are a nuisance to humans due to their likelihood of triggering year-round allergies as well as other unpleasant symptoms, such as itchiness, sneezing, wheezing, coughing and watery eyes, so this begs the questions: how do you kill dust mites in a mattress? If your mattress and pillows are still in good shape, consider giving them to someone you know who isn't allergic to dust mites. To prevent dust mites from clinging to your mattress, invest in a dust-proof mattress cover to protect it against dust mite allergens settling in. Remember, dust mites are only a problem for people who are allergic to them. Dust-proof and hypoallergenic sheets will be the best for keeping dust mites away. Dust mites require around 85% humidity to survive in your mattress, so running a dehumidifier can have a positive effect in terms of getting rid of these little buggers. Use a dehumidifier to keep levels below … After the 15 minutes are up, vacuum up all of the baking soda from the mattress so that the dust mites are sucked away as well as the baking soda. You will then need to vacuum using a hose attachment so as to suck up dust mites … Here are our top 3 tips: Similar to removing urine stains from a mattress, baking soda then vacuuming proves to be a potent weapon in the fight against dust mites. Dust mites don't drink water; they absorb it through their exoskeletons from the surrounding air. Keep your mattress and pillows in dustproof or allergen-blocking covers. Without knowing it, you could be sleeping with possibly millions of dust mites in bed. Reduce (or increase) The Temperature. Dust mites can be found all over your bedding. How to Get Rid of Dust Mites in Your Mattress, https://www.mayoclinic.org/diseases-conditions/dust-mites/diagnosis-treatment/drc-20352178, http://www.aafa.org/page/dust-mite-allergy.aspx, http://www.goodhousekeeping.com/home-products/allergy-control-product-reviews/a18898/anti-allergy-bedding/, https://www.ctvnews.ca/5things/your-pillows-are-filled-with-dust-mites-here-s-when-to-toss-them-1.2857348, https://www.allergybuyersclub.com/learning/hypoallergenic-bed-dust-mite-cover-guide.html, https://www.ncbi.nlm.nih.gov/pubmed/8027495, https://www.slhd.nsw.gov.au/rpa/allergy/resources/allergy/dustmiteallergy.pdf, https://www.energystar.gov/index.cfm?c=heat_cool.pr_hvac, https://www.epa.gov/indoor-air-quality-iaq/guide-air-cleaners-home, consider supporting our work with a contribution to wikiHow. Experts™ are a team of passionate content creators bringing you the latest in Sleep tips, including how to dust! 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