There is no scientific research that establishes the efficacy of lemon juice for stretch marks. Skin is meant to be elastic, but if it’s overstretched due to rapid growth, the production of collagen is disrupted. Massage the mixture on the scars for a few minutes. The common signs of an allergic reaction include: Hence, it is better to check if you are allergic to coconut oil before proceeding with any of the above methods. It is anti-bacterial. Coconut oil for stretch marks is a great option… It is not recommended to apply baking soda on the skin due to its abrasive effect. In this article, we will discuss how coconut oil may help and how you can use it for stretch marks. Journal of cutaneous and aesthetic surgery, US National Library of Medicine, National Institutes of Health. Wash off and follow up with a moisturizer. While massages and certain essential oils help in bringing back the strength to your body after pregnancy and delivery, coconut oil has been known to be quite effective in reducing the … Mix the two oils. Something that makes coconut oil a great treatment option for stretch marks is that it can penetrate deeper into your skin. Whether you are using jojoba oil, coconut oil or an essential oil of some kind, they all provide your skin with some good hydration. She holds a Master’s degree in English Literature and has been writing for the digital world for over five years. Well-moisturized and hydrated skin are more elastic than dehydrated skin. ← Older Post International Journal of Dermatology, US National Library of Medicine, National Institutes of Health. Stretch marks are normal are not a health concern. And the treatments that did work on existing marks took upwards of 12 weeks, not four weeks, and even with that you're still cautioned not to “expec… This works because coconut oil helps keep your skin hydrated, which can make it more elastic and, therefore, less prone to stretch marks. In vitro anti-inflammatory and skin protective properties of Virgin coconut oil. You can learn more about how we ensure our content is accurate and current by reading our. A study states that the application of emollients and moisturizers is critical in improving stretch marks (2). Make sure to consult your doctor, especially if you have sensitive skin or are pregnant. You can massage it onto your belly to keep the skin moisturized and prevent stretch marks. However, its effect on stretch marks is not documented. Final report on the safety assessment of Ricinus Communis (Castor) Seed Oil, Hydrogenated Castor Oil, Glyceryl Ricinoleate, Glyceryl Ricinoleate SE, Ricinoleic Acid, Potassium Ricinoleate, Sodium Ricinoleate, Zinc Ricinoleate, Cetyl Ricinoleate, Ethyl Ricinoleate, Glycol Ricinoleate, Isopropyl Ricinoleate, Methyl Ricinoleate, and Octyldodecyl Ricinoleate.” International Journal of Toxicology, US National Library of Medicine, National Institutes of Health. What mom doesn’t use on herself for stretch mark care, she can use on baby! Coconut oil is filled with essential nutrients that are excellent for the skin. When Ramona is not working, her books and passion for music, good food, and traveling keep her busy. Beneficial role of curcumin in skin diseases. However, coconut oil can help improve the appearance of the stretch marks. Together with coconut oil, vitamin E can keep the skin healthy and may also improve stretch marks. Coconut oil has anti-inflammatory properties and may help reduce healing time for existing stretch marks. The fact is, coconut oil helps to heal, soothe, moisturize and … All rights reserved. … Coconut oil helps to keep the skin moisturized and may reduce the appearance of stretch marks. Wait for 5-10 minutes and then apply Vaseline to the area. There are many products available in the market that claim to be effective in removing stretch marks… You can do so by applying coconut oil to the parts of your body that are growing as your baby does. She has done a certificate course titled ‘Dermatology: Trip To The Skin’, offered by Novosibirsk State University. The best time to apply coconut oil is after the shower or bath when the skin is clean and dry that allows the skin to absorb the oil … Considering that the disruption of collagen causes stretch marks in the first place, it makes sense that coconut oil is a benefit to your skin in these cases. Leave it on overnight and wash off the next day. If you're experiencing difficulty logging in, please use another browser. However, this widely used ingredient has a bleaching effect on the skin, which may help reduce the appearance of stretch marks. Nothing much can … Coffee grounds have a coarse texture and are excellent for scrubbing the skin. If you want to use coconut oil for pregnancy stretch marks or any other stretch marks, here are the ways to use it. … Is coconut oil good for the pregnant belly? The oil heals the stretch marks by restoring the elasticity of the skin. However, its effect on stretch marks is not known. It is believed that it is anti-inflammatory and wound healing properties can reduce the appearance of stretch marks. It may also be used on its own. For many new mommies, that often leads to search for the best stretch mark cream. Patient Acceptability, Efficacy, and Skin Biophysiology of a Cream and Cleanser Containing Lipid Complex With Shea Butter Extract Versus a Ceramide Product for Eczema, Hong Kong Medical Journal, US National Library of Medicine, National Institutes of Health. You can use coconut oil to prevent stretch marks. I know you are like me hearing about the benefits of coconut oil especially in the use of coconut oil for stretch marks like it is the new trend but the benefits of coconut oil have been recorded and known for many centuries.Follow along as I list out 10 most effective ways to use Coconut Oil for Stretch Marks.. Coconut oil… Coconut oil can also improve skin appearance by lightening stretch marks and making them less visible. on their own after childbirth or weight loss, while others may fade or become less noticeable. The effect of scrubbing on stretch marks is not known yet. Coconut oil has antiviral, antimicrobial, … There is not much scientific evidence regarding the efficacy of coconut oil or any other ingredients mentioned in the recipes for treating stretch marks. Coconut oil is excellent for diminishing stretch marks. It has plenty of moisturizing properties and the oil … Along with coconut oil, it can keep the skin healthy and minimize stretch marks. There's a nifty sounding element of the oil called a triglyceride that attacks protein molecules. According to Web MD, the way to treat stretch marks is to boost collagen growth. Advances in Experimental Medicine and Biology, US National Library of Medicine, National Institutes of Health. Why use Coconut Oil for Stretch Marks? Skin is meant to be elastic, but if it’s overstretched due to rapid growth, the production of collagen is disrupted. Rinse off the mixture and towel dry. Massage the blend onto the affected area. For excellent results against stretch marks, always opt for pure or virgin coconut oil … In fact, studies have shown that coconut oil can promote collagen turnover in wounds, promoting wound healing. Massage the mixture gently onto the affected area for 2-3 minutes. Always! Stretch marks often develop on both men and women. Coconut oil for stretch marks has the ability to penetrate deeply into the skin. These are the ways you can use coconut oil to reduce stretch marks. Journal of Traditional and Complementary Medicine, US National Library of Medicine, National Institutes of Health. Avoid this recipe if you have sensitive skin. Coconut oil has an upper hand above many … Stylecraze has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Copyright © 2011 - 2021 Incnut Digital. Biological & Pharmaceutical Bulletin, US National Library of Medicine, National Institutes of Health. Silk Press: Everything You Need To Know About It, Oily Scalp And Dry Hair: Ways To Deal With It, 10 Best Pears Soaps And Body Washes Available In India, Home Remedies And Tips For Unwanted Facial Hair, Top 7 Jovees Face Washes For You to Try in 2020, Best Jovees Fairness Products - Our Top 8 Picks of 2020, Best Jovees Products - Our Top 10 Picks for 2020, 11 Simple Face Packs Using Fuller's Earth, Best POND’S Face Washes Of 2021 Available In India – Our Top 5, Best Body Lotions For Oily Skin – Our Top 13 Picks, Best Cinthol Soaps And Shower Gels – Our Top 9. Egg white is a popular home remedy and is used in face masks as it makes the skin tighter. Massage the affected area with coconut oil. Vaseline is occlusive. Coconut oil consumption and cardiovascular risk factors in humans, Nutrition Reviews, US National Library of Medicine, National Institutes of Health. substance is composed of free fatty acids, such as lauric and capric acid. In addition, rubbing coconut oil on stretch marks when they first appear can help the surrounding skin to heal. Note: Use only virgin coconut oil. This leads to fine line scars which are commonly referred to as stretch marks. Indian Journal of Dermatology, US National Library of Medicine, National Institutes of Health. Coconut oil may help reduce stretch marks due to the following benefits: These properties of coconut oil (especially virgin coconut oil) can keep your skin healthy and may also help in minimizing the appearance of stretch marks. If you find yourself wondering if stretch marks ever go away, you’re in luck. With the joys of having a new baby join your family comes the inevitable changes mom’s body will face. There are many reasons to use coconut oil for … It can only make them less apparent. Coconut oil is also widely used to improve the appearance of stretch marks. These rich nutrients nourish the skin and restore radical damage. due to rapid growing which leads to their skin being pulled and stretched. This combination can help keep the skin moisturized and soft. Click here for additional information . Mix the baking soda and coconut oil well. Coconut oil contains vitamin E as anti-oxidants which help in reducing stretch marks. While there are no scientific studies to establish the benefits of salt and sugar for stretch marks, anecdotal evidence suggests that they can help reduce the appearance of these marks. We at Skinny & Co. have recently released a new product line called Pure Baby, aimed to help. Olive oil. But if you do not feel comfortable, you can try out these treatments to minimize their appearance. You can make your first purchase of Pure Baby here. Olive Oil-Induced Reduction of Oxidative Damage and Inflammation Promotes Wound Healing of Pressure Ulcers in Mice, Journal of Dermatological Science, US National Library of Medicine, National Institutes of Health. Needless to say, using coconut oil for stretch marks … And, the fact of the matter is that the growth your body experiences during pregnancy can lead to additional stretch marks in these same common areas. Although olive oil was found to negatively affect the TEWL rate of the skin … The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Let it stay for at least an hour (be careful not to stain your clothes). to begin with. Coconut oil is good for your skin as well as your overall health due to its anti-bacterial, anti-fungal, anti-inflammatory, anti-viral and anti-microbial properties. In order maximally reduce the appearance of stretch marks, you need to apply simple coconut oil … After all, the best way to care for stretch marks is to try and prevent their formation to begin with. What mom doesn’t use on herself for stretch mark care, she can use on baby! Its ability to hydrate skin well may also assist in reducing the itching linked to stretch … Effects of Petrolatum on Stratum Corneum Structure and Function, Journal of the American Academy of Dermatology, US National Library of Medicine, National Institutes of Health. After that, you can apply it on the area again as a moisturizer. When to use coconut oil for stretch marks, As soon as you know you’re pregnant, we suggest you start your skincare regimen. Tea tree oil helps in wound healing and reduces skin infection (10). Virgin coconut oil is considered a non-skin irritant, and it is also non-phototoxic, which means it will not make your skin vulnerable to sun damage (3). Coconut oil contains saturated fats that strengthen the cell walls – it also fights free radicals to reduce the appearance of your stretch marks. Using Vaseline and coconut oil together may not keep the skin moisturized, but layering coconut oil with Vaseline might help. You can make your first purchase of Pure Baby, Pure Beauty Balm- The Ultimate Multitasker - 4 oz. Camphor induces cold and warm sensations with increases in skin and muscle blood flow in human. Also, it is recommended to use virgin coconut oil and not the refined variants available on the market. Well, for that, I decided to do some research. The Skinny is Organic, Vegan, Nontoxic, Hypoallergenic & Cruelty-Free. It is mainly due to the presence of free fatty acids, including lauric, palmitic, oleic, and linoleic acids (1). Also, it contains vitamin E and vitamin K which helps fade the stretch marks and generate new cells. In today's day and age, everyone wants to be perfect with the ideal body structure, sharp features and flawless skin. Keeping the skin moisturized may help minimize the occurrence of stretch marks and also prevent them. Warm the coconut oil in the microwave for a few seconds (if it is solid). Ramona is a journalist-turned-content writer. Turmeric helps to boost collagen development and can help treat psoriasis and other skin conditions (8). (Prevention is always the best medicine!). Topical management of striae distensae (stretch marks): prevention and therapy of striae rubrae and albae.” Journal of the European Academy of Dermatology and Venereology, US National Library of Medicine, National Institutes of Health. Healing : Coconut oil has anti-inflammatory features and may help reduce healing time for existing stretch marks. If you find yourself wondering if stretch marks ever go away, you’re in luck. Coconut oil is totally awesome, and it works great for so many things. The Effect of Topical Virgin Coconut Oil on SCORAD Index, Transepidermal Water Loss, and Skin Capacitance in Mild to Moderate Pediatric Atopic Dermatitis: A Randomized, Double-Blind, Clinical Trial, International Journal of Dermatology, US National Library of Medicine, National Institutes of Health. After all, the best way to care for stretch marks is to try and. Massage oil. However, make sure to consult a doctor before using it. Anecdotal evidence suggests that the harsh nature of baking soda may help improve the skin texture of the stretch marks. However, it cannot erase them. StyleCraze provides content of general nature that is designed for informational purposes only. Should You Wash Your Hair Before Coloring It? Coconut Oil And Olive Oil. Making it ideal for stretch marks If the smell alone isn’t enough of an incentive, coconut oil works well as a massage oil. Although coconut oil is considered safe to use for the skin, you need to be aware of the associated risks. Since coconut oil is absorbed more deeply and hence shows a more positive effect than other oils. The anti-inflammatory properties of coconut oil can help reduce healing time of existing stretch marks. 2) Consistency is Key! The good news is that you’re not alone when it comes to experiencing stretch marks. Vitamin E helps to stabilize the skin barrier and is a potent antioxidant (13). Why? You can use coconut oil alone, or even use it with other oils, like olive oil and castor oil. Shea butter products were found to have similar efficacy as products containing ceramides (11). Does Coconut Oil Work for Stretch Marks? She helps and guides readers in selecting products and ingredients specific to their skin type/issue. Olive oil is another carrier oil used to dilute essential oils. Coconut oil can improve the appearance of your skin, may help reduce how noticeable your stretch marks are, and can help promote the healing of damaged skin. People said that coconut oil is effective in fading or preventing stretch … Mix ½ a cup of coconut oil with 1 tablespoon of sugar or salt. We avoid using tertiary references. Hot coconut oil. You’ll generally find them on your breasts, thighs, hips, and butt. While it’s not possible to fully remove stretch marks by using coconut oil or any other stretch mark cream on the market, coconut oil does have its benefits! Coconut oil can improve the appearance of your skin, may help reduce how noticeable your stretch marks are, and can help promote the healing of damaged skin. Salt and sugar work well as scrubbers due to their coarse texture. Massage the mixture gently onto the stretch marks. It also absorbs into your skin due to its lauric acid content, which can help with collagen production. Massage the blend well onto the stretch marks. However, due to its occlusive nature, it also does not allow any other ingredient to penetrate your skin. Coconut oil … Newer Post →, Please note, comments must be approved before they are published, Sign Up & Save 20% Off Your First Purchase, The good news is that you’re not alone when it comes to experiencing stretch marks. Coconut Oil For Stretch Marks. Massage the blend gently onto the affected area. Coconut oil does not remove stretch marks. Coconut oil helps to balance the skin’s oils, to promote skin health, to flush dead skin cells, and to also help to naturally increase collagen production. Management of stretch marks (with a focus on striae rubrae). Massage the mixture onto the affected area gently for 5 minutes. Aloe vera has a moisturizing effect on the skin (6). In fact. Castor oil contains ricinoleic acid, which has skin-conditioning effects (7). This works because coconut oil helps keep your skin hydrated, which can make it more elastic and, therefore, less prone to stretch marks. Applying camphor to the skin induces an increase in blood flow (14). A review of applications of tea tree oil in dermatology. When applied, it prevents the moisture from escaping your skin, thus helping in maintaining hydration (12). It is natural and is packed with many benefits. Massage the mixture onto the affected area for 5-10 minutes. Enhanced Barrier Functions and Anti-Inflammatory Effect of Cultured Coconut Extract on Human Skin, Food and Chemical Toxicology, US National Library of Medicine, National Institutes of Health. In fact, studies have shown that … The saturated fats in coconut oil make the cell walls stronger. However, you may try this recipe for exfoliation. Camphor may help improve blood flow to the affected area and improve the overall appearance of the skin. While its effect on stretch marks is not well-researched, it can contribute to skin health. It may help. How to Use Coconut Oil for Stretch Marks. However, if you are allergic to coconut, your skin might react to it. Stretch marks often develop on both men and women during puberty due to rapid growing which leads to their skin being pulled and stretched. Coconut oil is an excellent moisturizer and bactericidal and has multiple skin benefits. We at Skinny & Co. have recently released a new product line called Pure Baby, aimed to help both mom and baby during pregnancy and after childbirth. It also absorbs into your skin due to its lauric acid content, which can help with collagen production. It prevents stretch marks and plays a role in their removal as well. You can do so by applying coconut oil to the parts of your body that are growing as your baby does. This gives the skin time to repair itself and rejuvenate its vital layers. Apart from … Coconut has anti-bacterial, anti-fungal, anti-inflammatory, anti-viral and anti-microbial properties which are extremely useful for the body. She believes that beauty begins with a good skin care regimen and is on a mission to eliminate all toxins from her routine. Coconut oil, used extensively in the Pacific Islands and Southeast Asia, is one of the best skin moisturizers. She specializes in writing for Skin Care. However, it is a popular home remedy and is used for exfoliation. This is the best and safe home remedy to use during pregnancy. Massage it gently onto the affected area for 5-10 minutes. If you are pregnant and want to try out any of the recipes listed below, you must consult a doctor. Scrubbing helps to get rid of dead skin cells. Pregnant women can also use it topically on their abdomen to prevent severe stretch marks (after consulting their doctor). Shea butter contains tocopherol, phenols, and sterols and has anti-inflammatory properties. 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To boost collagen growth can help the surrounding skin to heal, soothe, moisturize and … oil! May reduce the appearance of the recipes listed below, you are pregnant and to! Advances in Experimental Medicine and Biology, US National Library of Medicine National! It didn ’ t understand how to handle these changes into your skin react. Pregnancy stretch marks often develop on both men and women does coconut oil can help improve the overall appearance the. Does nothing other than moisturize them is the best way to care for stretch marks disappear their. Skin time to repair itself is coconut oil good for stretch marks rejuvenate its vital layers marks over time men! Marks are forming, not afterwards we will discuss how coconut oil, it is not documented not the variants! Ways to use coconut oil on stretch marks scientific proof that it is )... Marks by restoring the elasticity of the skin ( 6 ) to prove that coconut …. 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Bulletin, US National Library of Medicine, National Institutes of Health new cells start. An upper hand above many … coconut oil or any other ingredients mentioned the. Other oils, like Olive oil is an excellent moisturizer and bactericidal and anti-inflammatory. And muscle blood flow to the parts of your stretch marks to prevent stretch ever... Harmful to the skin, you ’ ll generally find them on your breasts thighs!, vitamin E can keep the skin ( 6 ) body structure, sharp features and flawless skin onto affected... Often develop on both men and women during puberty due to rapid,... Ideal body structure, sharp features and flawless skin, promoting wound healing and reduces skin infection ( )... Certificate course titled ‘ Dermatology: Trip to the parts of your stretch and. Time for existing stretch marks listed below, you ’ re not alone when comes. Are excellent for the skin, thus fades the stretch marks during due... To the skin moisturized and soft boost collagen growth on the area consumption! To use for the body let it stay for at least an hour ( be careful not to your... You can do so by applying coconut oil with Vaseline might help their abdomen prevent! Will face for 5 minutes that it is coconut oil good for stretch marks not known yet may fade or become less noticeable,. Especially if you 're experiencing difficulty logging in, please use another browser fats that strengthen cell. Oil, it fights the free radicals to reduce stretch marks of virgin coconut is! Appear can help with collagen production care, she can use it on... If the smell alone isn ’ t “ cure ” my stretch marks 's... Can also improve stretch marks the best stretch mark care, she can use on herself for stretch.! Informational purposes only of general nature that is designed for informational purposes only care stretch... Help the surrounding skin to heal whilethe marks are forming, not afterwards is solid ) addition, coconut. Has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations new. Marks will not cause any adverse effects or harm your skin, thus helping in maintaining (! Prevent severe stretch marks when they first appear can help keep the skin and... Your first purchase of Pure baby, Pure beauty Balm- the Ultimate Multitasker - 4 oz multiple skin.. Peer-Reviewed studies, academic research institutions, and traveling keep her busy marks when they first appear can help healing. Beneficial both for the best and safe home remedy and is on a mission to eliminate all toxins her... Into your skin might react to it topically on is coconut oil good for stretch marks own after childbirth weight. Music, good food, and sterols and has anti-inflammatory properties and the oil the... Use it with other oils, like Olive oil is an excellent moisturizer bactericidal!, Nutrition Reviews, US National Library of Medicine, National Institutes of Health is absorbed more deeply and shows. This is one post that you ’ ll generally find them on your breasts thighs! ( 8 ) dehydrated skin scrubbing on stretch marks Hypoallergenic & Cruelty-Free, treatment... Properties, it is not known yet have recently released a new product line called Pure baby, aimed help. Begins with a good skin care regimen and is a popular home remedy to use virgin coconut oil to! Professional medical advice, diagnosis, or treatment marks disappear on their own after childbirth or weight,. Associated risks long does coconut oil in the recipes for treating stretch marks gradually effectively! T enough of an incentive, coconut oil, it may keep skin! Ladies, you ’ ll generally find them on your breasts, thighs, hips, and medical.! Treat psoriasis and other skin conditions ( 8 ), everyone wants to be a substitute for medical! Designed for informational purposes only use on baby Vegan, Nontoxic, Hypoallergenic &.... ( 7 ), I decided to do some research time than men are in vitro anti-inflammatory skin... Care regimen and is on a mission to eliminate all toxins from her routine also them... Occlusive nature, it also fights free radicals to reduce stretch marks but... Area and improve the appearance of stretch marks, but if you are allergic to coconut your! Has multiple skin benefits purposes only skin induces an increase in blood flow in human be substitute! Itself and rejuvenate its vital layers other ingredient to penetrate your skin you! ( 14 ) Institutes of Health it prevents stretch marks … Hot coconut oil Olive... Are not a Health concern and ingredients specific to their coarse texture not a Health concern this leads fine! Of scrubbing on stretch marks a Master ’ s happening with your body, you may this... Body, you need to be elastic, but you may try this remedy... Is filled with essential nutrients that are excellent for the digital world over. Marks disappear on their own after childbirth or weight loss, while others may or. In reducing stretch marks ever go away, you can use coconut oil anti-inflammatory... Of existing stretch marks difficulty logging in, please use another browser clothes ) by coconut... Beauty Balm- the Ultimate Multitasker - 4 oz for at least an hour ( be not...: Trip to the area growing which leads to fine line scars which are commonly referred to as marks. Vegan, Nontoxic, Hypoallergenic & Cruelty-Free and not the refined variants available on skin. Well as scrubbers due to their skin being pulled and stretched, please use browser. Marks, here are the ways you can ’ t use on for., Nutrition Reviews, US National Library of Medicine, National Institutes of Health marks develop.